Abstract
Key Points:
- Life crafting is a holistic and proactive process of meaning-making focused on aligning values with goals.
- It uses cognitive, environmental, interest, relational, resources-demands, skill, and task crafting.
- Harmonize time, reduce demands, enhance skills, and prioritize connections for a meaningful life.
- Life crafting is a holistic and proactive process of meaning-making focused on aligning values with goals.
- It uses cognitive, environmental, interest, relational, resources-demands, skill, and task crafting.
- Harmonize time, reduce demands, enhance skills, and prioritize connections for a meaningful life.
| Original language | English |
|---|---|
| Publisher | Psychology Today |
| Media of output | Online |
| Publication status | Published - 13 Nov 2023 |
| Externally published | Yes |
Keywords
- Life crafting
- Job crafting
- Meaning making
- Positive psychology