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Systematic review of dynamically tailored eHealth interventions targeting physical activity and healthy diet in chronic disease

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Abstract

This systematic review synthesized 61 dynamically tailored eHealth interventions for chronic disease management from 117 papers. Tailoring strategies varied in scope and complexity, with most targeting physical activity (87%) and nutrition (43%), while nearly three-quarters also integrated contextual, emotional, or physiological variables. Physical activity was often objectively measured (60%), but dietary intake remained self-reported (100%). Disease-specific biofeedback, such as glucose or blood pressure monitoring, was rare. Tailoring was predominantly rule-based (74%), though data-driven methods like machine learning (13%) are emerging. Most interventions used text-based delivery and drew on behavior change theory, particularly goal setting, self-monitoring, and feedback. While many showed positive within-group outcomes, benefits over controls were inconclusive. Progress within the field requires: (1) multidisciplinary development with rationale, (2) transparent reporting using structured frameworks, and (3) innovative evaluation designs to disentangle multi-component interventions. Strengthening methodological foundations is essential to unlock potential for delivering tailored lifestyle support in chronic disease care.

Original languageEnglish
Article number696
Journalnpj Digital Medicine
Volume8
Issue number1
Early online date19 Nov 2025
DOIs
Publication statusPublished - Dec 2025

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